Women in Change - Women's empowerment retreats and workshops in nature

Making Peace with Change

A Guide to Soul Centered Transformation

Change is a messenger of the soul, asking us to move to a higher level. It can be a challenging time if you are not prepared to be with the many unknowns involved. This Workshop and Retreat will address many of the issues and cultural values that we have taken on that make it very hard to go through change – any change – be it physical, the changes life brings on, or the changes we want to make but can’t seem to step into. This workshop will give you the wisdom, understanding and tools to navigate the journey of change that will help take you where you want to go.

We offer you understanding and tools
to navigate the journey of change.

Utilizing meditation, movement, dance, singing, art, improvisation, ritual and group discussion you will find your center and solid core. From this place of inner peace and silent strength you can access your inner resources. It is only from this soul centered strength that truly empowered choices can be made. And it is from this deep centered place of trust that we are truly able to let go of the attempt to control circumstances and others.

As we face both the possibility and pain of change as well as our fear of the unknown, we come to a new beginning that brings us to a deeper experience of who we are. This gives our lives more character, color and meaning. However, it can also bring the shadow out in us – pain, confusion, loneliness, inadequacy fear and powerlessness. It is only through fully honoring our weaknesses that we can find our true strength.

Making Peace with Change will give you the tools to navigate the journey of change. The road map will be your understanding of the process of change, including the road blocks and detours along the way. Your compass will be your spiritual principles and inner resources. The destination will be your personal vision for an ideal life. Your vehicle for the trip will be faith and trust in the process along with the ability to let go of control and surrender to the unknown.

This gathering will provide a safe and sacred laboratory within which you can take off your masks and defenses. You can then face all of who you are: the shadow and the hope, the pain and the joy, the inadequate and the powerful. Strength and inner wisdom will naturally arise when you have the courage to be honest and open. Through the integration of left and right brain tools and techniques you will come to truly know how to be in the unknown and let go of control.

Come to this evening and weekend Playshop and you will

Become comfortable with the unknown

Learn the true meaning of surrender

Decipher the messages of the soul

Come to deeply understand change

Experience that you are not alone

Tap resources for empowered choices

Access the wise being within

Cultivate the tools of the spiritual adventurer

Learning to move through life with ease and grace

Location...
Sarasota Florida
or
Bring us to a location near you - contact us for details

Dates...

To schedule a workshop in your area
or to find out about hosting a workshop
Call 800-932-2483 or
write to Joy@Expressyoursoul.com

Weekend Nature Retreat
To be scheduled – please let us know of your interest and where you are located Contact us

Diana Owens MSW, ACST is a Success Coach for individuals, couples, organizations and businesses.. She is certified in coaching by the Newfield Network, Life Coach University, and Relationship Coaching Institute. She brings 30 years of experience as a psychotherapist, certified family therapist, certified sex therapist and workshop facilitator to her work. She has also studied The Diamond Heart approach which is a psychological approach to spiritual development for the last 5 years. She is passionate about her work, especially her work with women, and sees herself as a catalyst to bring out the best in people.

Joy Lynn Freeman, D.C., Ph.D. (cand) has been a pioneer in the healing arts for over 25 years, as a physician, speaker-facilitator, expressive arts therapist, and life transition coach. She has lectured and offered workshops nationwide and has been a frequent guest on radio shows. Joy is also the author of the book Express Yourself, a CD of music and a series of 5 body/mind videos. Joy facilitates with a warmth and sincerity that creates a safe space in which others can find their personal freedom and passion. Whether privately or in group, her unique way of working with values and the deeper causal factors brings about powerful change in a short amount of time.

Call 800-932-2483 or
write to Joy@Expressyoursoul.com