Summon The Courage To Be Yourself - Joy Lynn Freeman

Logo lady
Moving from Humdrum to Passionate Living

We live in a day and age where judgment and blame rules - where unrealistic standards set by media and the culture make it impossible to ever feel completely satisfied with who we are, what we have or do. This constant barrage if internal and external criticism results in a culture that values what somebody else decides we "should" do or be, rather than listening to the truth of our souls. Consequently, on one extreme, a few express this repression in violent acts, while most experience it by never living a life of soul - where life expresses who you are, including giving your natural gifts to the world.

"I was a "do-aholic", says freeman, who devoted all my time to things I though I "should" be doing - taking care of everyone and everything except myself. I felt drained and tired all the time, hated my work and lost my passion for life." After years of research, study and real-life application, Freeman developed a powerful formula for bringing forth vitality, creativity, and soul. After putting it into practice in her own life and sharing it with many others, both in groups and one on one, she can safely say... it works!

Joy can demonstrate how she used her techniques to free herself from her won inhibitions as she "bares her soul" and sings her own compositions on your show (when applicable).

Joy shows how to let go of self judgment and opinions of others to let your truth and creative self out.

She will explain how to:

Stop saying yes when you mean no

Ask for that promotion or quit the job you hate

Say goodbye to "Mr. or Mrs. Wrong

Feel passion in your life

Find time to be happy in an overcrowded existence

She invites you to ask her:

We hear numerous stories of people going over the edge and committing violent crimes, how can learning to Express Yourself help?

Why are women afraid to express themselves openly, honestly, or creatively and find it hard to be seen in their strength?

How can you overcome inhibitions for speaking your truth, even if it's risky, and express your truth to ANYBODY in all situations?

Why do you say that everyone has the ability to be a creative artist?

What does it take to boldly and authentically express who you are in your life and in the world?

6 steps for summoning the courage to Be and Express You Authentic Self

Learning to become emotionally literate...feeling and expressing feelings to self, learning to surrender and letting go of control. Leads to:
Knowing your personal truth...becoming clear about what works for you, what you want, what feels right and what doesn't
Acceptance and love of self...accepting all aspects of self, letting go of internal critic and active self love practices. Lead to:
Trust and relationship with self...this becomes the foundation for risk taking.
Expression of truth to external world...boundary setting, communicating truths to others and risk taking.
Life reflects back truth of who you are...life changes, desires to creatively express rises, and with it comes passion, energy and enthusiasm for life.

Joy Lynn Freeman, D.C., Ph.D. (cand.), has been a pioneer in the healing arts for over twenty years as a natural physician, speaker-facilitator, therapist, and life transition coach. She has lectured and offered workshops and retreats nationwide and is a frequent guest on radio shows. Joy is the author of the Book Express Yourself: Discover Your Inner Truth, Creative Self and The Courage To Let It Out, a companion music CD, Let It Shine, a series of five yoga videos and Women as Leaders and Healers - transformational retreats and workshops incorporating expressive arts, ritual & nature.

More Media Info

write to Joy@Expressyoursoul.com