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an interview with USA Weekend

Joy Lynn Freeman, D.C., Ph.D.(cand)

Do emotions cause illness and disease, or worsen them?

A good way to look at emotions is to see them as E motions —energy in motion. Our bodies are made up of molecules, which are made up of atoms. Atoms are made up of protons, neutrons and electrons and they all spin around each other. In other words, we may look solid but in fact our bodies are just like all matter and that is, we are energy moving at different rates resulting in densities that we see and call solid. And because we are not actually solid, the molecular substance of our bodies is actually quite susceptible to thought and emotion.

When our emotions are flowing freely, that is, allowed to be felt and expressed with out resistance, (which usually takes the form of negative judgment), then it raises the vibratory rate within the cells of our bodies—the life force is higher. Life force is actually a quantifiable thing. They have done studies on food that was cooked in various ways—electric stove, flame and microwave. The food was hooked up to a meter that measured the vibratory rate. Food cooked with flame had the highest rate while the food cooked in the microwave had the lowest. This concept of life force can also be clearly seen under a microscope. When they do blood cell analysis- that is put your blood under a very high powered microscope, if you are carrying the precursor of disease, even before the disease fully hits, you can see how the cells are moving very slowly, and many of them are clumped together. They have low vitality—they lack life force. The healthier the individual, the more freely they move. In fact they bounce around like happy balloons.

Going back to this concept of emotions and health, when the emotions are freely allowed expression it keeps the life force of our bodies higher, hence the term increase in vibratory rate. This increase in vibration keeps the cellular aspect of the body more fluid and freely flowing. Which again if you could see it under a microscope that would translate into the cells having the mobility they should have. Now there are a number of other factors that play into keeping the cells healthy, strong and freely moving such as diet and biochemical factors-such as toxins in the air we breath or the water, the vibratory rate of the food (how alive or chemicalized and processed it is), etc. But if all those other conditions were ideal, the emotions would still play in as a large contributor to this vibratory rate.

With all that background in mind, I will continue. You have asked if emotions cause or worsen illness. In some cases yes but I believe it is much more generally a case not so much of the emotion itself but what we do with the emotion. In our culture we have a lot of judgment and resistance to emotions that we classify as "bad". That is, anger-sadness-fear etc. In and of them selves, these emotions are natural and normal. A child will have a fear reaction to parents fighting or loud voices, or they might feel angry that the parents don’t have available time, energy or focus for them, or they may feel sad at the disappearance of a parent from their daily life. But our culture generally has not taught us how to be with these with our children or with our selves. We are taught to avoid them at all costs, deny they are there, or cover them over with material things or things to do—all distractions. Or we discount them, that is, tell ourselves or others why we shouldn’t feel the way we do. Children often do not have a safe place to go and express their feelings when bad things happen, either because parents are too busy, or because they do not know how to be with their own feelings. Hence they are uncomfortable with their child’s and will resort the tactics I just described.

The end result of all this is usually one of two main responses. In one, the child (and ultimately the adult because it continues on through life unless consciously worked with) will mainly act out and express their repressed feelings in very visible ways—anti-social behaviors or strong displays of anger. These strong displays are attempts at expressing and having that expression received, but the more that expression gets overlooked for what it is truly trying to say, the worse it gets, or the longer it continues. I call this type of person an "expresser." As they go through life they are usually highly reactive and will display one or two emotions freely (often anger.) That free expression of anger might take on either the loud explosive approach or be more passive aggressive with regular expressions of criticism or caustic style of communicating. Anger in itself is a fine emotion, it is just one of our repetoir of human experiences but when anger is used as a weapon or line of defense, (such is usually the case with expressors) it is very different than when some one is tapping into the original cause of their anger or they are non harmfully expressing anger that is very current.

The other general response is to internalize. This will often display in a way that is much more acceptable to others and hence gets a lot of support. This might take the form of the overly compliant or "pleaser" child. It might also happen in cases where a parent was not that functional and the child felt responsible on some level for taking care of a parent’s emotional needs or takes over responsibilities the parent was not sufficiently handling. This pleaser attitude might seem desirable to the parent or socially but this person loses the ability to know what they are feeling and the ability to express their true self. Their emotions end up getting internalized. I call this person the "repressor"—those who mainly internalize their feelings or have a hard time being in touch with what they are feeling. They usually grow up to be helper types and put others needs before their own. But because they have lost touch with their own feelings they are not all that aware of what their needs are. They often do not find out until they break down wilt illness. And even then they will resist the thought of anyone else having to take care of them.

One problem in either case is that when we are holding onto anger or any emotion that goes back to earlier events, usually from childhood, then the charge—the emotional component—of what is currently triggering the response is compounded by the energy of the withheld energy of the original, plus compounded events. In other words the charge is usually much greater than the event would otherwise call for if it were not being made worse by the individual’s history. And in the case of personal relationships, each partner’s issues correspond so that when one partner’s issue or wound is being triggered it triggers the other’s wound thereby escalating it.

In either of these cases the true emotion never gets fully expressed or received and will ultimately have long term negative effects on ones body or life. In my experience as a chiropractor and in doing therapy with people, it appears the repressors tend to show up with many more symptoms starting at an earlier age, while the expressers will often experience illness a little later in life. Though both the expresser and the repressor are prone to illness from the lack of ability to have expressed in the past or to currently express what is truly going on. Where the repressor is clearly internalizing their emotions, and illness would make more sense in that case, I believe the expressers brake down later due to the warring effect on the body of over reacting and using emotions as a defense or tactic—emotions that under healthy conditions would simply be an emotion. (Another observation I have noticed (though there are no studies on this) is that repressors will more often end up constipated while expressers will more often have hyperactive digestive disturbances, such as loose stool or a great degree of flatulence. )

So which ever tactic gets taken on, the end result is similar. Certain emotions are left unacknowledged or unexpressed. Even if there are displays of certain emotions, the deeper truth associated with the emotion is buried underneath the conscious mind. This results in what I described earlier, a slowing or sluggishness of the life force or vibratory rate. When ever there is a lack of ability to be who we are or express our truths the vibration slows down. This occurs when we, discount or repress feelings, engage in self pity, judgment, blame or resist any emotion. When emotions are not allowed expression at the time they are experienced, they become locked in the body, stored energetically in the cellular memory. The system boggs down. Then the environment for breakdown is set up. The immune system is lowered. The general defense system of the body is decreased.

"Emotions" continued

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